Strokemaker Hand Paddles at PureBlueSwim.com

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Strokemaker Hand Paddles

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Product Code: STROKE

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Description

Strokemaker Paddles were designed to improve your stroke while limiting shoulder stress. They increase distance per stroke by:

1. Disallowing early recovery.

2. Strengthening swimming-specific muscles and muscles used in propulsion.

3. Improving feel for the water due to the flow-throw holes and flexible design.

4. Exaggerating both correct and incorrect movements to aid swimmer and coach in making corrections.

Size	Color	Recommended Use
XXS (00)	Blue	Ages 7-10
XS (0.5)	Red	Beginning age group swimmers
S (01)	Green	Ages 9-13, high school stroke swimmers, beginning female masters swimmers, young synchro swimmers
M (02)	Yellow	Older age-group swimmer and younger high school boys, college women stroke swimmers, beginning male masters, female triathletes and advanced female masters swimmers
L (03)	Red	Sr. National level women/girls, older high school boys, college women, men stroke swimmers, male triathletes, advanced male masters swimmers
XL (04)	Blue	College men, Sr. National level men/boys, very strong college women swimmers

* Using too large of a paddle can result in shoulder injury. Please consult with a coach or instructor about paddles sizing if you are unsure of what size to get. It is recommended that you size down a paddle size or two from the paddle size you use for freestyle when swimming a non-freestyle stroke.