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Fraid Nots Stretching Program

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Product Code: 1.05.108

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Description

Stretching is a vital part of athletic conditioning and the Fraid Nots stretching rope is not only a stretching aid, but also serves as a colorful reminder to always stretch. The Fraid Nots Rope Assisted Stretching Program comes with a unique colorful rope, instructions and a video which illustrate more than 15 stretches which can be done in less than 10 minutes. The Fraid Nots is a stretching partner which provides leverage and also comes with a door strap for different targeted stretches. Stretching increases range of motion, which not only loosens tight muscles, but provides a better streamlining and body roll, along with increased power.

Stretching Program
Comes with instructions and video demonstrating more than 15 stretches which can be done in less than 10 minutes
Rope Assisted Stretching
Gain a deeper more effective stretch
Door Strap Included
Enables you to secure the Fraid Nots rope overhead
Strength through stretching
Stretching provides a better streamline and body roll, along with increased power
Increase Range of Motion
Loosen tight muscles
Travel ready
Small and lightweight rope easily fits in luggage or a carry on
Stretching Reminder
The rope serves as a reminder to stretch